Treatment of osteochondrosis of the cervical spine without surgery

Osteochondrosis of the cervical spine is a disease characterized by damage to the intervertebral discs.

Cervical osteochondrosis is one of the most common diseases in the world. Statistically, around 60% of the world's population has experienced it, as modern people suffer from physical inactivity and also spend a lot of time working in a sedentary manner. Osteochondrosis manifests itself in the form of damage to the intervertebral cartilage, as well as reactive processes in adjacent tissues.

The vertebrae of the cervical column are much smaller than the vertebrae of other spines, but the load on them is not less. We are constantly turning our heads, which is why the neck is in a systematic movement. In the initial stages, the disease is difficult to recognize, and the basic manifestations of the disease are often overlooked by patients. The result is the onset of osteochondrosis of the cervical collar, which significantly complicates the process of further treatment.

Modern clinic successfully treats osteochondrosis of the neck with non-surgical methods using correction and physiotherapy.

Causes of osteochondrosis of the neck

Several factors can contribute to the development of osteochondrosis:

• Physical inactivity is the main reason that precedes the development of a dangerous disease. The complete absence of moderate physical activity leads to the degradation of the muscular and bone skeleton. Insufficient daily activity is not only a problem for office workers and drivers. People who prefer to spend their free time at the computer or watching TV suffer from hypodynamia.
• Excessive physical activity. Most often, professional athletes exposed to axial loads on the back suffer from it. Limit work also threatens novice athletes who train without the supervision of a professional trainer and perform exercises with poorly tuned technique.
• Negative factors for posture are walking with high heels and uncomfortable shoes, scoliosis, flat feet, as well as poor body position during sleep.
• Excess weight puts an excessive load on the spine, causing displacement of the vertebrae and wear and tear of cartilage structures.
• Rheumatism.
• Endocrine system disorders.
• Stress.
• Hypothermia of the neck.
• A sedentary lifestyle (like drivers and office workers) or excessive physical activity (like athletes).

As a rule, under the influence of these factors, a load on the cervical vertebrae occurs, which provokes the formation of muscle spasms. As a result, the process of blood circulation is disturbed, and the metabolism deteriorates, which leads to degenerative changes.

Interestingly, the risk of developing a disease such as osteochondrosis is largely associated with the evolutionary changes in the human body. It is about walking upright. Throughout the life cycle, the spine acts as the "core" of our body. The vertebrae, pressing on the cartilaginous discs, gradually wear them out, so the connective tissue breaks down. For this reason, osteochondrosis often makes itself felt in old age.

Symptoms and treatment for osteochondrosis of the cervical spine will largely depend on the reasons that provoked the onset of the disease. In order to develop an individual treatment plan, doctors carry out a series of examinations. Self-medication for neck pain is strongly discouraged. Incorrect massage, medication or traditional medicine methods can make the situation worse and lead to a host of irreparable consequences!

Cervical osteochondrosis: symptoms and treatment

The manifestations of a dangerous disease depend on 2 main factors:

1. Type of load on the cervical spine.
2. The site of damage to the cartilage structure of the intervertebral disc.

Nerve roots perform a large number of functions, therefore, the symptoms of damage to their individual parts can vary widely. In addition, you need to take into account the stage of development of the disease. There are 4, each of which is heavier than the last.

Cervical osteochondrosis 1 degree

This degree is called preclinical and is poorly expressed, which is why patients attribute the symptoms to stress, lack of sleep, and other seemingly trivial problems. The spine begins to defend itself against "destructive" movements and excessive stress, so that people begin to feel discomfort.

The main symptoms are:

• headache
• discomfort in the neck, shoulders, and arms
• mild visual impairment
• a slight decrease in motor activity in the neck

One of the most visible symptoms of the preclinical stage of cervical osteochondrosis is the constant tension of the muscles of the neck. The muscles overexert themselves quickly, resulting in a bearable pain sensation, as well as a crunch when turning / tilting the head.

Since the above issues do not cause much discomfort, most patients would rather let the situation take its course. In fact, it is already necessary to start treatment for osteochondrosis of the cervical spine, because the earlier the treatment begins, the more effective it will be.

2nd degree cervical osteochondrosis

In this case, patients begin to experience noticeable pain when tilting / turning their head. Often, uncomfortable sensations spread to the arms, shoulder joints and hands. Problems with the state of the nervous system begin to appear: a person becomes irritable, distracted, his daily working capacity is noticeably reduced. The basic symptoms of cervical osteochondrosis in women are almost identical to the symptoms of problems with the reproductive system (weakness, fatigue, listless mood and much more).

Despite the obvious signs of the development of the disease, it is still possible to get rid of osteochondrosis of the neck. First of all, doctors work to eliminate the risk of hernias, which lead to deterioration in limb mobility and blood supply to the brain.

The main symptoms are:

• severe neck pain
• noise in the ears
• visual impairment
• decreased sensitivity of the skin of the shoulders and arms
• deterioration of tendon reflexes

Cervical osteochondrosis 3 degrees

At this stage of development, the disease is already considered neglected. Treatment of stage 3 cervical osteochondrosis is more difficult, as the destruction / deformation of cartilage structures is often irreversible. The pain syndrome becomes stronger and stronger, which is associated with the active development of hernias and the rubbing of the bone tissues of the vertebrae against each other.

In addition to the pain, the patient experiences weakness and complains of dizziness. The reason for this is the violation of the large vessels and nerves passing through the spine. The brain receives insufficient amounts of nutrition and oxygen, which can lead to impaired consciousness. The pain radiates to the upper limbs, there is a feeling of weakness in the arms. Another clear sign of grade 3 osteochondrosis is loss of feeling in the fingers, as well as tingling.

The main symptoms are:

• increased pain
• cervical spine hernia
• very weak tendon reflexes
• upper limb paralysis

Grade 4 cervical osteochondrosis

The cartilage tissue of the intervertebral discs has already undergone significant changes due to destruction. At stage 4 of the disease, in 99% of cases there are protrusions and hernias, which have a significant negative effect on the patient's condition. The body begins independent recovery and "builds" tissue in areas of disc damage. As a result, the pillar itself loses its mobility.

As nerves and blood vessels are compressed, the person loses coordination of movement. The drowsiness, listlessness and pain only intensify. Patients often complain of bothersome tinnitus. In addition, stage 4 of cervical osteochondrosis threatens a number of the following consequences:

1. Cerebral ischemia, the risk of developing a stroke. This is due to strong compression of the vertebral arteries.
2. Altered perception of the surrounding world and systematic loss of consciousness. The reason is the pinching of the blood vessels and insufficient blood supply to the cerebral cortex.
3. Fatal result. A disastrous consequence can occur as a result of clamping the spinal cord.

The main symptoms are:

• depression of brain activity
• lack of coordination
• increased dizziness
• paralysis
• hearing and vision loss
• angina, shortness of breath

How to cure cervical osteochondrosis: the diagnostic stage

Before starting to rule out the disease, doctors conduct a comprehensive examination of the patient's cervical spine. This is necessary to establish the fact of the presence and neglect of the disease. The diagnosis involves several steps:

1. X-ray. It is a visual way to determine the location of the vertebrae, as well as changes in their mobility.
2. Laboratory research. With the help of tests, doctors establish spinal disorders and also make a final diagnosis.
3. CT. This is a modern technique for assessing ruptures and changes in height of intervertebral discs. In addition, computed tomography can be used to monitor the instability of individual vertebrae.
4. MRI. The presented stage of the examination is carried out in order to determine the condition of the nerve roots, the quality of blood circulation, as well as pathological changes in cartilage / bone structures.
5. Differential diagnosis. This includes an ultrasound, cardiogram, and several other procedures. They are necessary in order not to confuse osteochondrosis with other diseases with identical symptoms. These include diseases of the urinary system, all kinds of spinal deformities, hip injuries, as well as central nervous system disorders.

Determining symptoms and treating cervical osteochondrosis is impossible without a full diagnosis. The sooner it is done, the more effective the therapy will be. If you notice any symptoms of the disease, see your GP as soon as possible. He will give references for appointments with specialists of more restricted profiles: a neurologist and an orthopedist. In some cases, it may be necessary to see a cardiologist if the signs of the disease overlap with a suspicion of angina pectoris or ischemia of the heart muscle.

In modern clinics, the diagnosis and successful treatment of osteochondrosis of the neck is carried out on the basis of the use of physiotherapy. With the help of this healing technique, patients, performing a series of physical exercises on special exercise machines for recovery, significantly improve their health.

Treatment of cervical osteochondrosis in women and men basic methods

A stable and high-quality result in the treatment of osteochondrosis of the cervical spine can only be achieved with an integrated approach to the problem. The effectiveness of recovery largely depends on the mood of the patient, who will have to completely review lifestyle, diet, sleep and wakefulness.

In no case is it possible to independently treat osteochondrosis of the cervical spine in women and men, since the basic symptoms of the disease can signal the development of a completely different disease. Medications chosen without the knowledge of the doctor can seriously aggravate the situation. Even a basic intake of analgesics does not always have the desired effect, which once again proves the need for prior consultation with a specialist.

Elimination of pain exacerbations

The disease often manifests as a stabbing, aching and pulling pain syndrome. The main task of the doctor is to alleviate your suffering. Therefore, specialists first of all prescribe:

• Anti-inflammatory drugs;
• Vitamins;
• Pain relief;
• Chondroprotectors.

The last category of drugs is aimed at restoring cartilage structures, which is especially important in the advanced stages of the disease. In addition, patients are prescribed drugs to relieve muscle spasms and improve blood circulation in the body.

Therapeutic gymnastics exercises

Physiotherapy specialists know how to get rid of cervical osteochondrosis in the most affordable way. One of the most effective methods of treating osteochondrosis is exercise therapy, which can be used even at home. The intensity of the exercise in this case does not play a role. The regularity of moderate physical activity will help to achieve the result. Here is the effect of the exercise:

1. Strengthening of the neck muscles, which are responsible for supporting the weakened vertebrae.
2. Stimulation and normalization of blood supply in the body, which is especially important for the cerebral cortex.
3. Increase in general tone, energy load, restoration of productivity and working capacity of a person.

Exercise rehabilitation classes are permitted daily. The set of exercises includes all kinds of head rotations and tilts. With good physical shape, the level of difficulty increases and hand movements are linked to work. The advantage of the elements of therapeutic gymnastics is that they can be used even in the workplace. But remember that they can only be done after the acute pain syndrome has been eliminated.

As an additional burden, doctors recommend that patients visit the pool, as swimming relieves stress on the spine and relieves stress on the intervertebral discs. Shown and work with light dumbbells in order to strengthen the shoulder girdle.

Physiotherapy

There are many physiotherapy methods:

1. Electrophoresis.
2. Magneto, laser and shock wave therapy.
3. Mud therapy.
4. Medicinal baths and showers.

The above are only the main therapeutic methods aimed at restoring blood supply to the affected spine, eliminating inflammation, pain, and slowing down the process of neck ossification.

Massage

Treatment of cervical osteochondrosis of the spine with massage is widespread all over the world. But this method should be used with great caution, since a sharp and inept impact on the damaged parts of the neck can lead to the aggravation of the condition. Before making an appointment with a masseur, you should consult your doctor.

Thanks to the influence of the hands on the painful area, the muscle tone decreases, which leads to get rid of painful spasms. It also improves blood circulation, restores clarity of thought and the general well-being of the patient.

Operation

The last stage of the development of the disease leads to the formation of severe intervertebral hernias, as well as a narrowing of the lumen of the spine. Treatment of the patient in this case may require surgery. The surgeon decides if an operation is necessary. It also determines the set of preparatory measures, the period of postoperative recovery and rehabilitation.

Most surgeries involve the removal of the resulting hernias, as well as the replacement of damaged vertebrae.

Treatment of cervical osteochondrosis in clinic

Treatment of osteochondrosis of the cervical spine in a professional clinic involves the use of exclusively non-surgical methods. The specialists work according to a unique technique developed on the basis of the principles of physiotherapy. Patients who turn to us for help are treated with a series of physical exercises in a specially equipped room.

Treatment of cervical osteochondrosis takes place according to an individually developed program. The therapeutic effect is not only on a specific part of the spine, but also on the internal organs. The process of drug-free and non-surgical treatment is difficult, but we support patients in a holistic way, helping them to become more decisive and to reconsider their attitude towards their own illness.

This is where the healing process is built:

1. Training in the rehabilitation room at least 2-3 times a week.
2. Therapeutic gymnastics floor.
3. Thermotherapy according to individual indications.
4. Pain relief with ice massage.
5. Therapeutic / restorative massage.
6. Adaptation exercises for work at home.
7. Micro-anatomical studies of ultrasound in order to follow recovery over time.
8. Personal consultations with specialists from the physiotherapy clinic.

Prevention of osteochondrosis

The treatment of osteochondrosis of the cervical spine against the background of modern medicine includes many effective methods. But it is much better not to let this problem appear at all than to deal with its elimination. There is a set of preventive measures that will allow to minimize the risk of the appearance and development of a dangerous disease:

1. Take a hot shower for 10 minutes a day. A systematic visit to the baths / saunas is also recommended. Please note that these recommendations are only suitable for people without cardiovascular health problems.
2. Go swimming and take regular walks in the great outdoors at a relaxed pace. Physical inactivity is one of the main causes of diseases of the musculoskeletal system.
3. Refuse an excessive physical effort at the limit of human capacities. This is especially true when working out in gyms. Critical axial loads on the spine cause protrusion.
4. Try to avoid backstabbing, especially if you are over 30.
5. Review your diet. Try to exclude sweets, flour, moderate consumption of salt and sugar. Reducing the calorie content of food helps prevent excess weight gain, which puts additional stress on the spine.
6. If you work in an office and spend a lot of time in front of the computer, consider purchasing a special chair with lumbar and neck support. Try to do basic warm-up exercises every 60 minutes.
7. In the event that pain appears after waking up, consider purchasing an orthopedic mattress and pillow. If possible, get a bed with a hard, flat surface.
8. To avoid degenerative and dystrophic changes in the cervical spine, consult a professional massage therapist at least 2-3 times a year. Massage of the neck and cervix is one of the most effective preventive measures.
9. Women should minimize walking with high heel shoes, as this interferes with the natural position of the spine. In case of diagnosed flat feet, it is recommended to purchase special shoes or insoles, since orthopedic products correct the position of the foot and relieve unnecessary stress on the spine.

As good as:

• you should visit the bath regularly
• you have to give up weight training, which may contribute to the protrusion of the cervical disc
• gentle exercise can be a good disease prevention

Results

Treatment of osteochondrosis in a professional clinic takes place under the strict supervision of highly qualified specialists. Doctors adhere to an integrated approach in their work with patients and even treat the advanced stages of the disease. If you notice symptoms of osteochondrosis, you don't need to endure, self-medicate, and delay a visit to the doctor. Start your journey to a healthy and happy life!